One thought on “Spread Your Wings

  1. October 6, 2013 at 8:17 PM

    Urban Yoga classes, now on Mondays & Saturdays!

    A restorative flow of Yoga to open the body & the mind followed by meditation

    Monday
    6:00PM to 7:30PM

    Saturday
    11:30AM to 1:30PM

    For membership prices: http://www.urbanbodymtl.com
    For drop-ins : $15

    1269 Amherst, Montreal (Berri Metro, below Sainte-Catherine)

    The content will be fully translated in English and French,

    Bring your Yoga mat & your beautiful energy!

    Visit http://www.blunathan.com to read about spirituality in action

    Book Nathan for a one on one private guidance session: http://www.urbanbodymtl.com

    Pleased to see you there!
    ________________________________________________________

    Classes de Yoga Urbain, maintenant offert les Lundis et Samedis.

    Un flow de Yoga restauratif pour ouvrir le corps & l’esprit, suivit de méditation.

    Lundi
    de 18h00 à 19h30

    Samedi
    de 11h30 à 13h30

    Prix membres: http://www.urbanbodymtl.com
    À la porte: 15$

    1269 Amherst, Montreal (Métro Berri, en bas de Sainte-Catherine)

    Apportez votre tapis de Yoga & votre belle énergie!

    Chaque classe est bilingue

    Visitez http://www.blunathan.com pour lire sur la spiritualité en action

    Réservez aussi votre temps “One on One” avec Nathan pour une séance de guidance privée: http://www.urbanbodymtl.com

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